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Tailored Training Plan
We will work together to create a bespoke plan suited around your lifestyle, commitments and goals to ensure you get the most out of your journey.
This will be delivered through our very own coaching app, that you can access straight from your phone, anywhere, anytime. The app includes an exercise video library, on-demand workouts, as well as progress & nutrition tracking.
Nutritional Support & Education
Within this programme you will receive expert nutritional advice and education to keep you on track away from the gym. You will be coached on how to enjoy eating the foods you love without stalling your progress and feeling guilty.
Be Part Of A Thriving Community
You will be given access to our Private Accelerate 90 Community Group, where you get the opportunity to be part of a team of like -minded people who will give you that extra bit of motivation you are lacking. There will also be client meet ups, prizes to be won and competitions throughout the year.
Expert Accountability
You will receive this through systems that have been set up inside the programme to keep you in check and enjoying the process. Each week you will have a check-in with myself. The weekly check-in is an invaluable part of the process as it's where we will review all aspects of your health and mindset so we can keep you continually progressing each week.
Added Bonuses
Not only will receive all of the above, but you will also have access to other bonuses such as the client welcome pack (full of key information to kick-start your journey), recipe books, monthly reviews, goal setting and much more!